Scott Coker produces something that is both delicious and nourishing, and our hero glugs it down.
With UFC 226 in the books, we examine Daniel Cormier's marvellous career and explain why he is definitely better than Cain Velasquez and maybe Fedor.
After performing a fight dance for two weeks, the fight gods have summoned up a card so solid that not even a bus full of fighters getting injured could stop it from being great. We examine UFC 226 in all its glory.
We plonk ourselves down on the mat and talk about all the retirements and Bellator announcements while we wait for fighting season to start back up.
Our hero discusses the hot new fight between Quinton Jackson and Wanderlei Silva, and also other less desperate stuff.
Robert Whittaker and Yoel Romero fought themselves another all-time classic banger of a fight and we get to talk about it.
We lose our shit over the upcoming mega card that is UFC 225, with just enough time for it to all fall through before Saturday night.
We discuss the underwhelming Thompson vs Till bout, Bellator 200, and the career of the now retired Michael Bisping.
We banter about Darren Till versus Stephen Thompson, Bellator 200, etymology and shitty British period dramas.
Two grapplers are going to awkwardly bang it out on the feet in Santiago, Chile, and Alexa Grasso gets another chance to make the hype train to leave the station.
We get hype for the idea of Tito versus Chuck III and moan about fighters not unionizing.
We look forward to a weekend full of fights and take questions on guns and guard passers.
We discuss Bellator 198, Rizin 10, ACB 86, Karate Combat, and everything that happened in a fortnight without the UFC. We also slag off rings for a while.
We discuss Lee vs Barboza, Fedor vs Mir, and the beginning of the end for Bellator.
We recap the early fight of the year candidate between Justin Gaethje and Dustin Poirier.
We discuss the assumed fight of the year - Justin Gaethje vs Dustin Poirier, and some strange news about the UFC, ESPN and NBC.
We award our highest rating yet, moan about some awful women's bouts, and establish Renato Moicano as a top boy.
We look forward to UFC 223 and wonder if the main eventis in jeopardy after rumours broke that Nurmagomedov had suffered a knockout at the hands of Zab Judah.
We discuss the London Fight Night card and pass judgement on the fights.
We unveil the new Slacky star ratings and recap all the weekend's fights.
We discuss Jon Jones' disastrous hearing, everything that happened in the last two weeks, and Ortega vs Edgar.
We discuss the ridiculous mismatch the UFC put together for Valentina Shevchenko, the Anders - Machida bout, and Youtubers who can't fight getting more interest than Jacare vs Brunson II.
We discuss Machida vs Anders, Valentina Shevchenko's obvious tune up, and some listener questions.
We discuss Lorenz Larkin saving a dreadful Bellator card, kiais in women's MMA, and Derek Brunson running in chin-first once again.