We try to recover our hype for the Bellator welterweight tournament, weeks after Rory MacDonald said his heart isn't in it anymore.

A humbled Jack returns to give the champ her dues.

We discuss the best looking card in a long old time. 

We recap a rare weekend of fights which mostly took place at a reasonable time in the UK. Also Gus retired.

We try to get excited for a UFC Fight Night topped by 3 light heavyweight fights, and touch on Rizin 16.

We discuss the uproar over ONE's most recent backstage tomfoolery.

Sage Northcutt got knocked out, proving that ONE is actually the best.

A cute girl got dunked, now it's time to ban the move.

Great cards all around this weekend!

Turn back now, all those fights were bad (except Cerrone - Iaquinta)

Jack Hermansson breaks the Filthy Casual's curse and Slacky is relieved.  

We finally give Cory Sanghagen the praise he's been due, ahead of his fight with John Lineker this weekend.

We break out the Rena Kubota body pillow and talk about the two and a half good fights booked for this weekend. 

We recap a weekend of arm rolls and shoulder rolls - all of Jack's favourites.

It all hits the fan as T.J. Dillashaw receives an immediate two year ban.

Welcoming back the lapsed Justinians to the church of Gaethje. Oh ye of little faithje. 

What a shitty, shitty card that was. So let's talk about anime instead.

We talk about the weird main event coming up between welterweight Stephen Thompson and one time featherweight Anthony Pettis, as well as Jack's theories over how the UFC will kill off the flyweight division with Jussier Formiga as the instrument.  

We recall Jorge Masvidal's one-night run through the welterweight division.

We discuss the latest Conor McGregor and Tony Ferguson drama, then get into the weeds with some Big Fight analysis.

We discuss Junior dos Santos' whooping of Derrick Lewis and ask does one choose to be a filthy casual, or is one born a filthy casual?

Ahead of a largely unremarkable UFC card, we take some questions.

We recap the weekend's events and discuss fighters from the past who could still be top ten in their division today. 

We discuss the UFC 235 card and why nothing matters more than Zabit Magomedsharipov vs Jeremy Stephens