We recap the last UFC card on Fox, Bellator's trip to Hawaii, and Jack's trip to the bookshop capital of Britain.

Max Holloway threw over 500 strikes at UFC 231, and we're going to give loving care to every single one.

We discuss the ins and outs of the Holloway - Ortega match up, run down the rest of the card, and talk about Greg Hardy getting his UFC debut.

We discuss all the action from the weekend and the news that Sage Northcutt is going to ONE.

Francis Ngannou's back! Yair Rodriguez scored the knockout of the decade! Santiago Ponzibbio is a wrecking machine! But more importantly someone dragged Chuck Liddell's old ass out of bed and licensed him to get knocked stiff at age 48.

We discuss the weirdest, wildest and possibly fakest fight to grace the news in a long old while: Floyd Mayweather vs Tenshin Nasukawa. We also recap UFC 230 and get nostalgic for old school self defence books.

We discuss the UFC 230 card, declare Anthony Smith to be an elite light heavyweight, and reminisce to the days when it was fashionable for a Japanese MMA fighter to adopt a gimmick and never work on the rest of his game. 

We get eight figures lucrative and have cause to discuss ONE Championship for perhaps the first time ever.

With accusations of fight fixing running wild against following Fedor vs Chael, our hero looks into it.

We lay to rest the Conor - Khabib talk, reflect on UFC 229, and hype up Quintet 3.

After announcing that he doesn't have much to say on this fight, our hero yammers on for almost an hour about Conor McGregor vs Khabib Nurmagomedov.

In our 100 episode special we discuss Mousasi vs MacDonald, Koreshkov vs Lima, Tenshin vs Kyoji and much more.

We discuss UFC Moscow, GGG vs Canelo II, and the passing of the great Kid Yamamoto.

We recap the surprisingly better than it should have been UFC 228.

Hold onto your jimmies, it's a Valentina heavy episode.

We welcome those lapsed Gaethjians back to the church, with a healthy helping of SHAME.

We discuss the memelicious James Gallagher fight, Darion Caldwell, Marvellous Marvin Hagler, and some other nonsense.

We discuss the end of the Demetrious Johnson era, TJ vs Cody, and everything that has happened while Jack has been away on the beach.

We revel in Jose Aldo's heart-warming victory over Jeremy Stephens, rant about 12-to-6 elbows, and look forward to UFC 227.

With Rizin 11 and a banging UFC Fight Night on the door step, our hero considers Alvarez vs Poirier, Kyoji vs Sakuraba Jr., and whether Jeremy Stephens is still the world's most overrated finisher.

E'rybody sad this week as Anthony Smith steamrolled the aged Mauricio 'Shogun' Rua, but there was some joy to be had in the discovery of a new, slimmer version of Kelvin Gastelum.

Scott Coker produces something that is both delicious and nourishing, and our hero glugs it down.

With UFC 226 in the books, we examine Daniel Cormier's marvellous career and explain why he is definitely better than Cain Velasquez and maybe Fedor. 

After performing a fight dance for two weeks, the fight gods have summoned up a card so solid that not even a bus full of fighters getting injured could stop it from being great. We examine UFC 226 in all its glory. 

We plonk ourselves down on the mat and talk about all the retirements and Bellator announcements while we wait for fighting season to start back up.