We recap the last UFC card on Fox, Bellator's trip to Hawaii, and Jack's trip to the bookshop capital of Britain.

Max Holloway threw over 500 strikes at UFC 231, and we're going to give loving care to every single one.

We discuss the ins and outs of the Holloway - Ortega match up, run down the rest of the card, and talk about Greg Hardy getting his UFC debut.

We discuss all the action from the weekend and the news that Sage Northcutt is going to ONE.